A Mind-Body-Energy Experience
4 speakers. Real tools. One powerful reset.
What You’ll Experience 🧘♀️
This Is For You If…
✅You’ve been feeling overwhelmed, drained, stuck in your head, or like your energy is just “off.”
✅You don’t need another thing on your to-do list.
✅You need a reset that actually feels doable.
What Makes This Different
Why This Experience Is Different
This isn’t information overload
You’ll learn tools you can actually use in real life
You’re guided by 4 experts—not just one perspective
It’s designed to calm your nervous system, not overwhelm it
Christina D'Angelis, PA
Nervous System, Anxiety & Real-Life Calm
Christina brings her medical background and down-to-earth teaching style to help you understand what’s happening in your body when stress and anxiety take over—and what you can do to calm it.
Mayra Sanchez
.The 4 Energy Gates
Mayra will guide you through the 4 Energy Gates and help you understand how energy flow impacts your well-being, alignment, and inner balance.
Simone Assboeck
Movement, Energy & Connection
Using Latin and Ballroom-inspired movement, this session helps you reconnect with your body while building trust, presence, and real-time communication. Learn how movement can shift your energy, improve connection, and strengthen the way you show up in your relationships—on and off the dance floor.
No partner needed.
Bernard Gauvin
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Ready to Reset?
👉 Join us and give yourself the space you’ve been needing.
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